Los Angeles

Wednesday, May 4, 2011

Camp Ballet: Buff Ballerina Arms

For today's edition of Camp Ballet I have attempted to VLOG!  Dum, Dum Duuummm!!!  Please don't judge too harshly.  I am really not sure this is something I will do very often, or ever again...I don't even like the word vlog.  Anyway, in this video I show you how to do some of my favorite exercises to get strong and gorgeous dancer arms.  I hope this will be somewhat handy and informative for all you, but I especially hope you find the exercises to be fun too!  Enjoy!

Buff Ballet Arms from Heather Toner on Vimeo.

1 comment:

  1. damn you're ripped girl! i used to have buff arms but not so much anymore :) its true though, just holding your arms to the side like that is a workout in itself :)


 photo s_03.jpg  photo s_04.jpg  photo s_05.jpg  photo s_06.jpg  photo s_07.jpg  photo s_08.jpg  photo s_09.jpg  photo s_10.jpg